Something felt tender-good today. Naming it makes it stay a little longer.
Today's nearly done. Leave one small kindness out for tomorrow-you.
Nothing to do or finish. Just one calm word to keep for the rest of today.
Three at a time. That's on purpose.
affirmation
Small and consistent is a whole strategy.
affirmation
You are the calm your kid comes back to.
affirmation
Softness is not weakness.